Your Memory Is An Amazing Thing. Here's How Your Memory Works
Memory is an astonishingly powerful thing. It allows you instantly call to mind events, emotions, songs, smells, first loves, first...
What Is Nicotinamide Riboside? (Niagen®) - We Give You The Facts on Aging, Hearing, Energy and More
NR Benefits, Dosage, Studies and Synergistic Supplements This recently discovered nootropic is associated with supporting cognitive function, healthy aging,...
What Is Choline? Why Choline Matters and What Are The Best Sources Of It (Both From Food & Supplements)
Let’s talk about choline. Choline was first discovered back in 1862 by a chemist named Adolph Strecker, who was able...
BPC-157 Regeneration Peptide - The Science, Reviews and Dosage and How It Is Used
With a few notable exceptions, such as for Doctor Who and the Hydra, the dream of rejuvenation for us mere...
What is Glutathione? The 'Master Antioxidant' and How It Helps You
Glutathione is a tripeptide, which means it is constructed out of three separate amino acids. These amino acids are cysteine,...
The Powerful Benefits of Choline Rich Foods - Best Foods For Choline, Best Supplements and Vegetarian Options
Update: We just released a more in depth guide on choline: What is choline and why does it matter? What...
Anti-Inflammation Food Guide: The Rules and Foods You Need To Know For Best Results
Inflammation. We’ve all dealt with it in some form or another, whether it’s a stiff joint, a fever, or an...
Benefits of Nettles - How The Stinging Nettle Can Provide Benefits, and How Best to Use
There are a lot of plants that people consider harmful. These plants are usually the ones that create an itchy...
How To Use Relora Supplements For Stress and Weight Loss - The Benefits Of Relora
Relora is a combination of two traditional herbal remedies thought to help support responses to anxiety and stress, help maintain...
What Are The Best Exercises for Anti-Aging? We Show You Exercises To Keep You Young
One of the goals that a lot of people have when it comes to exercise and working out, is to...
Could Vitamin D be the Key to Restoring Testosterone? How Vitamin D Can Increase Testosterone
Testosterone is the male anabolic hormone. This is a substance that is responsible for many of the traits that we...
Magnesium L-Threonate (Magtein®) - How It Can Help Memory, Cognition and its Brain Research
All You Need To Know About Magnesium Threonate Magnesium L-threonate (MgT) is a highly absorbable form of magnesium able to...
How to Actually Boost Dopamine, Energy, and Happiness
Lack of motivation, numbness, and loss of interest could be a sign of dopamine deficiency. Thankfully, there are 100% natural...
How I Found Motivation, Happiness, and Meaning Through Dopamine
I learned that my fatigue, low mood, and lack of motivation were all due to low dopamine. And that I...
Pterostilbene vs Resveratrol: Crowning the King of Longevity Supplements
In our last two articles we've discussed pterostilbene SIRT1 activation and pterostilbene AMPK activation. We’ve been waxing lyrical about pterostilbene and its...
Pterostilbene & AMPK Activation: The Secret to Longevity?
You’ve probably heard about how blueberries are a wonderful superfood. But have you ever wondered why? It’s because it...
Cissus Quadrangularis: The Indian Ayurvedic Plant With More Benefits Than Just Healing Fractures
Cissus Quandrangularis is a healing herb known for its benefits on joint and bone health. Used for thousands of years...
Vitamonk HMB Product Recall ~ NO other products are affected ~
Dear customers, In the past couple of days you might have received an email from Amazon stating that our products...
How to Use Baking Soda for Rashes
Baking soda is something that everyone should keep around the house. This incredibly versatile substance can be used for a...
How Probiotics Can Help With Constipation - How To Use Probiotics For Digestion Relief
Struggling to get things moving downstairs? At risk of bursting a blood vessel as you strain on the throne? In...
How to Improve Your Working Memory - The Best Working Memory Tips
Imagine what you could accomplish if you were a little smarter, a little more alert and a little more focused....
Can Restricting Calories Extend Your Healthy Lifespan?
Calorie restriction and fasting have emerged as popular health practices in recent years. Calorie restriction is the reduction of one’s...
Using Vitamins To Supercharge Your Memory - Which Vitamins and Supplements Provide The Best Brain Boost
Ahh, to be young again. To have a body that didn’t ache like you were in a car crash when...
A Look at the Benefits of Liposomal Glutathione
The amino acid tripeptide glutathione is an important antioxidant that may help support healthy aging, the immune system, and liver,...
Benefits of Liposomal Vitamin C
Water-soluble Vitamin C is an essential cofactor for numerous enzymatic activities and is also an important antioxidant. It is involved...
Health Benefits of Activated Grape Seed Extract (GSE)
Activated grape seed extract has been noted for providing many potential health benefits, including the following: Supports the Cardiovascular system...
