Powered by Beta Hydroxybutyrate (BHB)
Beta Hydroxybutyrate (BHB) is actually a ketone in powder form. That’s why we call it an “exogenous ketone”, because it is a ketone that exists outside the body.
Normally, when you are on a keto diet your body naturally produces ketones. However, as stated above, getting into ketosis can be a slow process. When taking BHB, you are giving your body extra ketones to help it get into ketosis quickly.